Jeremy Grant

Denver Trombonist & Health Coach for Musicians

Jeremy Grant is a professional trombone player, certified health and wellness coach, and certified personal trainer who lives in Denver, Colorado. He graduated with degrees in trombone performance and music theory in 1998 from Loyola University New Orleans, where he studied under Dick Erb. He continued to freelance in New Orleans post-graduation until he won a job in the Air Force, where he was an active-duty musician from 1999 to 2019. He performed in 30 states, and 24 different countries throughout his 20-year Air Force career. Being a versatile musician, he has played with orchestras, concert bands, and big bands, but always found his happy place in rock bands and brass quintets.

It was during his time in the Air Force that Jeremy jumped into the world of health and fitness, and discovered his love of helping others to take control of their health. In 2017, he became a certified health and wellness coach, personal trainer, and nutrition coach. After completing his MSc in Health Promotion in 2022, Jeremy combined his love of music and musicians with health and wellness and created Backstage Wellness, where he helps musicians and other achievement-oriented professionals cultivate a sustainable and healthy lifestyle so they can feel and perform their best.

Why Jeremy Plays Edwards